9.1 km | 00:42:48 | 04:43/km日期: 2013-06-13 04:14 - 卡路里: 486 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'10" / 05'26" / 04'33" / 04'24" / 04'30" / 04'24" / 04'24" / 04'25" / 04'16" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'48") | 1008 / 1008 |
| 2 | | 05'24" (+01'03") | 1005 / 2014 |
| 3 | | 04'33" (+00'12") | 1010 / 3024 |
| 4 | | 04'24" (+00'03") | 1005 / 4029 |
| 5 | | 04'28" (+00'07") | 1003 / 5033 |
| 6 | | 04'21" | 996 / 6029 |
| 7 | | 04'25" (+00'04") | 1005 / 7035 |
| 8 | | 04'25" (+00'04") | 1011 / 8046 |
| 9 | | 04'15" | 999 / 9046 |
6月累積里程 : 242.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'26" | 00:11'36" |
| 3 | 04'33" | 00:16'09" |
| 4 | 04'24" | 00:20'33" |
| 5 | 04'30" | 00:25'03" |
| 6 | 04'24" | 00:29'27" |
| 7 | 04'24" | 00:33'51" |
| 8 | 04'25" | 00:38'16" |
| 9 | 04'16" | 00:42'32" |
| 9.1 | 04'20" | 00:42'48" |
展開計圈分析
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