10.4 km | 01:02:58 | 06:02/km日期: 2015-09-06 17:08 - 地點: 凌雲眷村 - 卡路里: 731 Cal - 溫度: 30°C - 濕度: 83%
Pace: 05'58" / 05'55" / 06'01" / 05'53" / 06'05" / 06'11" / 06'13" / 06'02" / 05'52" / 06'05" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'06") | 1002 / 1002 |
2 | | 05'51" | 993 / 1995 |
3 | | 06'01" (+00'10") | 1001 / 2997 |
4 | | 05'55" (+00'04") | 1007 / 4004 |
5 | | 06'06" (+00'15") | 995 / 5000 |
6 | | 06'09" (+00'18") | 1004 / 6005 |
7 | | 06'14" (+00'23") | 994 / 7000 |
8 | | 06'01" (+00'10") | 1000 / 8000 |
9 | | 05'52" (+00'01") | 999 / 9000 |
10 | | 06'03" (+00'12") | 1005 / 10005 |
11 | | 06'37" (+00'46") | 410 / 10416 |
9月累積里程 :
155.12 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 06'01" | 00:17'54" |
4 | 05'53" | 00:23'47" |
5 | 06'05" | 00:29'52" |
6 | 06'11" | 00:36'03" |
7 | 06'13" | 00:42'16" |
8 | 06'02" | 00:48'18" |
9 | 05'52" | 00:54'10" |
10 | 06'05" | 01:00'15" |
10.4 | 06'31" | 01:02'58" |