42.7 km | 04:58:44 | 06:59/km日期: 2015-10-18 06:30 - 總爬升: 380 m - 地點: ㄚ公店 - 卡路里: 2503 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'24" / 05'18" / 05'47" / 05'01" / 05'20" / 05'33" / 05'23" / 05'08" / 05'21" / 05'49" / 05'26" / 06'04" / 05'30" / 06'00" / 06'01" / 05'44" / 05'27" / 05'25" / 06'26" / 05'32" / 05'47" / 06'35" / 05'54" / 07'29" / 08'02" / 07'29" / 08'01" / 08'16" / 06'58" / 08'11" / 09'31" / 08'33" / 09'24" / 10'31" / 10'11" / 09'16" / 09'00" / 08'36" / 07'56" / 10'32" / 08'17" / 07'34" / 06'53" /
10月累積里程 : 54.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'47" | 00:16'29" |
| 4 | 05'01" | 00:21'30" |
| 5 | 05'20" | 00:26'50" |
| 6 | 05'33" | 00:32'23" |
| 7 | 05'23" | 00:37'46" |
| 8 | 05'08" | 00:42'54" |
| 9 | 05'21" | 00:48'15" |
| 10 | 05'49" | 00:54'04" |
| 11 | 05'26" | 00:59'30" |
| 12 | 06'04" | 01:05'34" |
| 13 | 05'30" | 01:11'04" |
| 14 | 06'00" | 01:17'04" |
| 15 | 06'01" | 01:23'05" |
| 16 | 05'44" | 01:28'49" |
| 17 | 05'27" | 01:34'16" |
| 18 | 05'25" | 01:39'41" |
| 19 | 06'26" | 01:46'07" |
| 20 | 05'32" | 01:51'39" |
| 21 | 05'47" | 01:57'26" |
| 22 | 06'35" | 02:04'01" |
| 23 | 05'54" | 02:09'55" |
| 24 | 07'29" | 02:17'24" |
| 25 | 08'02" | 02:25'26" |
| 26 | 07'29" | 02:32'55" |
| 27 | 08'01" | 02:40'56" |
| 28 | 08'16" | 02:49'12" |
| 29 | 06'58" | 02:56'10" |
| 30 | 08'11" | 03:04'21" |
| 31 | 09'31" | 03:13'52" |
| 32 | 08'33" | 03:22'25" |
| 33 | 09'24" | 03:31'49" |
| 34 | 10'31" | 03:42'20" |
| 35 | 10'11" | 03:52'31" |
| 36 | 09'16" | 04:01'47" |
| 37 | 09'00" | 04:10'47" |
| 38 | 08'36" | 04:19'23" |
| 39 | 07'56" | 04:27'19" |
| 40 | 10'32" | 04:37'51" |
| 41 | 08'17" | 04:46'08" |
| 42 | 07'34" | 04:53'42" |
| 42.7 | 06'53" | 04:58'44" |
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