11.0 km | 01:08:37 | 06:13/km日期: 2015-09-07 20:42 - 卡路里: 793 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'32" / 05'42" / 06'13" / 05'57" / 06'22" / 06'33" / 06'29" / 06'20" / 06'22" / 06'45" / 07'01" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'42" (+00'11") | 1000 / 2000 |
| 3 | | 06'12" (+00'41") | 1000 / 3000 |
| 4 | | 05'57" (+00'26") | 1000 / 4000 |
| 5 | | 06'21" (+00'50") | 1000 / 5000 |
| 6 | | 06'32" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+00'31") | 1000 / 7000 |
| 8 | | 06'19" (+00'48") | 1000 / 8000 |
| 9 | | 06'21" (+00'50") | 1000 / 9000 |
| 10 | | 06'34" (+01'03") | 1000 / 10000 |
| 11 | | 06'52" (+01'21") | 1000 / 11000 |
| 12 | | 07'37" (+02'06") | 13 / 11013 |
9月累積里程 : 254.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 06'13" | 00:17'27" |
| 4 | 05'57" | 00:23'24" |
| 5 | 06'22" | 00:29'46" |
| 6 | 06'33" | 00:36'19" |
| 7 | 06'29" | 00:42'48" |
| 8 | 06'20" | 00:49'08" |
| 9 | 06'22" | 00:55'30" |
| 10 | 06'45" | 01:02'15" |
| 11 | 07'01" | 01:09'16" |
| 11.0 | 07'15" | 01:09'22" |
留言 
展開計圈分析
