13.1 km | 01:13:06 | 05:35/km日期: 2013-06-13 18:33 - 地點: 中央大學 - 天氣: 夏天,熱,悶 - 卡路里: 701 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'33" / 05'40" / 05'48" / 05'37" / 06'07" / 05'13" / 05'53" / 05'05" / 06'07" / 05'39" / 06'04" / 04'35" / 05'24" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'58") | 1006 / 1006 |
2 | | 05'39" (+01'05") | 1010 / 2016 |
3 | | 05'46" (+01'12") | 1010 / 3027 |
4 | | 05'39" (+01'05") | 998 / 4025 |
5 | | 06'05" (+01'31") | 1013 / 5038 |
6 | | 05'10" (+00'36") | 1009 / 6048 |
7 | | 05'53" (+01'19") | 1023 / 7071 |
8 | | 05'05" (+00'31") | 1005 / 8076 |
9 | | 06'08" (+01'34") | 996 / 9073 |
10 | | 05'39" (+01'05") | 1009 / 10083 |
11 | | 06'01" (+01'27") | 1005 / 11088 |
12 | | 04'34" | 1006 / 12094 |
13 | | 05'22" (+00'48") | 983 / 13078 |
6月累積里程 :
215.15 km ASICS GT2170 累積 :
1674.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'40" | 00:11'13" |
3 | 05'48" | 00:17'01" |
4 | 05'37" | 00:22'38" |
5 | 06'07" | 00:28'45" |
6 | 05'13" | 00:33'58" |
7 | 05'53" | 00:39'51" |
8 | 05'05" | 00:44'56" |
9 | 06'07" | 00:51'03" |
10 | 05'39" | 00:56'42" |
11 | 06'04" | 01:02'46" |
12 | 04'35" | 01:07'21" |
13 | 05'24" | 01:12'45" |
13.1 | 04'29" | 01:13'06" |