10.0 km | 01:04:22 | 06:26/km日期: 2015-09-13 07:10 - 地點: 台北遠東通訊園區 - 天氣: 晴天 - 卡路里: 630 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'16" / 06'18" / 06'17" / 06'26" / 06'24" / 06'24" / 06'35" / 06'29" / 06'35" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'18" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'02") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'19") | 1000 / 9000 |
| 10 | | 06'37" (+00'22") | 1000 / 10000 |
| 11 | | 06'25" (+00'10") | 3 / 10003 |
9月累積里程 :
107.86 km 
Vibram KMD Sport LS 累積 :
2313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 06'26" | 00:25'17" |
| 5 | 06'24" | 00:31'41" |
| 6 | 06'24" | 00:38'05" |
| 7 | 06'35" | 00:44'40" |
| 8 | 06'29" | 00:51'09" |
| 9 | 06'35" | 00:57'44" |
| 10 | 06'37" | 01:04'21" |
| 10.0 | 05'14" | 01:04'22" |
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