25.1 km | 02:10:53 | 05:13/km日期: 2015-09-09 17:31 - 地點: 中山南湖圈 - 卡路里: 1200 Cal - 總步數: 21922 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 60%
Pace: 05'41" / 05'15" / 05'12" / 05'00" / 05'03" / 05'01" / 05'07" / 05'11" / 05'12" / 05'00" / 05'14" / 05'10" / 05'06" / 05'08" / 05'08" / 05'09" / 05'17" / 05'14" / 05'12" / 05'24" / 05'18" / 05'19" / 05'32" / 05'17" / 05'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 | 163 / 107 |
| 2 | | 05'13" (+00'15") | 1005 / 2006 | 169 / 113 |
| 3 | | 05'09" (+00'11") | 1006 / 3012 | 170 / 113 |
| 4 | | 05'01" (+00'03") | 1006 / 4019 | 170 / 116 |
| 5 | | 05'00" (+00'02") | 1007 / 5027 | 173 / 115 |
| 6 | | 04'58" | 1007 / 6035 | 172 / 116 |
| 7 | | 05'05" (+00'07") | 1004 / 7039 | 173 / 113 |
| 8 | | 05'08" (+00'10") | 1008 / 8048 | 172 / 113 |
| 9 | | 05'09" (+00'11") | 1008 / 9056 | 170 / 113 |
| 10 | | 04'59" (+00'01") | 1001 / 10057 | 172 / 116 |
| 11 | | 05'13" (+00'15") | 1001 / 11059 | 169 / 112 |
| 12 | | 05'08" (+00'10") | 1006 / 12065 | 169 / 114 |
| 13 | | 05'05" (+00'07") | 1001 / 13066 | 168 / 116 |
| 14 | | 05'06" (+00'08") | 1003 / 14070 | 168 / 115 |
| 15 | | 05'08" (+00'10") | 1009 / 15080 | 167 / 116 |
| 16 | | 05'05" (+00'07") | 1000 / 16080 | 166 / 117 |
| 17 | | 05'15" (+00'17") | 1004 / 17084 | 166 / 114 |
| 18 | | 05'13" (+00'15") | 1001 / 18085 | 165 / 115 |
| 19 | | 05'11" (+00'13") | 1001 / 19087 | 166 / 115 |
| 20 | | 05'23" (+00'25") | 1009 / 20096 | 162 / 114 |
| 21 | | 05'14" (+00'16") | 1000 / 21097 | 164 / 116 |
| 22 | | 05'19" (+00'21") | 1009 / 22106 | 162 / 115 |
| 23 | | 05'31" (+00'33") | 1001 / 23107 | 158 / 114 |
| 24 | | 05'14" (+00'16") | 1006 / 24114 | 162 / 117 |
| 25 | | 05'11" (+00'13") | 1002 / 25116 | 163 / 117 |
9月累積里程 :
277.12 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'00" | 00:21'08" |
| 5 | 05'03" | 00:26'11" |
| 6 | 05'01" | 00:31'12" |
| 7 | 05'07" | 00:36'19" |
| 8 | 05'11" | 00:41'30" |
| 9 | 05'12" | 00:46'42" |
| 10 | 05'00" | 00:51'42" |
| 11 | 05'14" | 00:56'56" |
| 12 | 05'10" | 01:02'06" |
| 13 | 05'06" | 01:07'12" |
| 14 | 05'08" | 01:12'20" |
| 15 | 05'08" | 01:17'28" |
| 16 | 05'09" | 01:22'37" |
| 17 | 05'17" | 01:27'54" |
| 18 | 05'14" | 01:33'08" |
| 19 | 05'12" | 01:38'20" |
| 20 | 05'24" | 01:43'44" |
| 21 | 05'18" | 01:49'02" |
| 22 | 05'19" | 01:54'21" |
| 23 | 05'32" | 01:59'53" |
| 24 | 05'17" | 02:05'10" |
| 25 | 05'12" | 02:10'22" |
| 25.1 | 06'17" | 02:10'53" |
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