13.5 km | 01:23:08 | 06:09/km日期: 2022-08-02 16:47 - 平均心率: 146 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'04" / 05'54" / 05'57" / 05'54" / 05'55" / 05'57" / 05'57" / 07'28" / 06'15" / 06'06" / 06'03" / 06'05" / 06'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'11") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'57" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 07'27" (+01'34") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'02" (+00'09") | 1000 / 11000 |
| 12 | | 06'05" (+00'12") | 1000 / 12000 |
| 13 | | 06'15" (+00'22") | 1000 / 13000 |
| 14 | | 06'35" (+00'42") | 499 / 13499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
302.64 km 
Y拖~蚵技神拖(藍) 累積 :
1361.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 05'54" | 00:23'49" |
| 5 | 05'55" | 00:29'44" |
| 6 | 05'57" | 00:35'41" |
| 7 | 05'57" | 00:41'38" |
| 8 | 07'28" | 00:49'06" |
| 9 | 06'15" | 00:55'21" |
| 10 | 06'06" | 01:01'27" |
| 11 | 06'03" | 01:07'30" |
| 12 | 06'05" | 01:13'35" |
| 13 | 06'15" | 01:19'50" |
| 13.5 | 06'36" | 01:23'08" |
展開計圈分析
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