12.4 km | 01:22:30 | 06:39/km日期: 2015-09-11 09:30 - 總爬升: 277 m - 卡路里: 813 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'05" / 06'30" / 06'35" / 06'38" / 07'01" / 05'27" / 08'18" / 08'28" / 06'38" / 06'37" / 06'24" / 05'48" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'42") | 487 / 487 |
2 | | 06'08" (+00'53") | 501 / 988 |
3 | | 06'21" (+01'06") | 501 / 1489 |
4 | | 06'33" (+01'18") | 508 / 1998 |
5 | | 06'27" (+01'12") | 502 / 2500 |
6 | | 06'46" (+01'31") | 491 / 2992 |
7 | | 06'11" (+00'56") | 503 / 3496 |
8 | | 06'53" (+01'38") | 500 / 3997 |
9 | | 07'32" (+02'17") | 508 / 4505 |
10 | | 06'41" (+01'26") | 498 / 5004 |
11 | | 05'35" (+00'20") | 497 / 5502 |
12 | | 05'15" | 507 / 6009 |
13 | | 09'18" (+04'03") | 508 / 6517 |
14 | | 07'19" (+02'04") | 503 / 7020 |
15 | | 08'12" (+02'57") | 489 / 7510 |
16 | | 08'49" (+03'34") | 507 / 8017 |
17 | | 07'25" (+02'10") | 507 / 8525 |
18 | | 05'43" (+00'28") | 492 / 9018 |
19 | | 06'25" (+01'10") | 502 / 9521 |
20 | | 06'38" (+01'23") | 494 / 10015 |
21 | | 06'09" (+00'54") | 514 / 10530 |
22 | | 06'48" (+01'33") | 499 / 11029 |
23 | | 05'52" (+00'37") | 499 / 11528 |
24 | | 05'40" (+00'25") | 505 / 12034 |
25 | | 05'19" (+00'04") | 347 / 12381 |
9月累積里程 :
162.51 km New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'30" | 00:12'35" |
3 | 06'35" | 00:19'10" |
4 | 06'38" | 00:25'48" |
5 | 07'01" | 00:32'49" |
6 | 05'27" | 00:38'16" |
7 | 08'18" | 00:46'34" |
8 | 08'28" | 00:55'02" |
9 | 06'38" | 01:01'40" |
10 | 06'37" | 01:08'17" |
11 | 06'24" | 01:14'41" |
12 | 05'48" | 01:20'29" |
12.4 | 05'16" | 01:22'30" |