9.1 km | 00:56:15 | 06:09/km日期: 2015-09-09 20:33 - 總爬升: 196 m - 地點: 陽大 - 天氣: 涼 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'24" / 06'55" / 05'34" / 05'24" / 06'21" / 06'49" / 06'03" / 05'46" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'03") | 1000 / 1000 |
| 2 | | 06'55" (+01'35") | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'20" (+01'00") | 1000 / 5000 |
| 6 | | 06'48" (+01'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'11" | 125 / 9125 |
9月累積里程 : 269.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'55" | 00:14'19" |
| 3 | 05'34" | 00:19'53" |
| 4 | 05'24" | 00:25'17" |
| 5 | 06'21" | 00:31'38" |
| 6 | 06'49" | 00:38'27" |
| 7 | 06'03" | 00:44'30" |
| 8 | 05'46" | 00:50'16" |
| 9 | 05'20" | 00:55'36" |
| 9.1 | 05'17" | 00:56'16" |
展開計圈分析
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