7.0 km | 00:37:45 | 05:23/km日期: 2015-09-10 15:18 - 卡路里: 563 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'29" / 06'06" / 05'17" / 05'21" / 05'39" / 05'25" / 05'28" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 03'56" | 9 / 7009 |
9月累積里程 : 56.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'06" | 00:11'35" |
| 3 | 05'17" | 00:16'52" |
| 4 | 05'21" | 00:22'13" |
| 5 | 05'39" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'28" | 00:38'45" |
| 7.0 | 03'42" | 00:38'47" |
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