12.4 km | 00:58:12 | 04:41/km日期: 2015-09-11 23:24 - 卡路里: 993 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'51" / 04'35" / 04'35" / 04'32" / 04'40" / 04'41" / 04'46" / 04'45" / 04'43" / 04'47" / 04'49" / 04'43" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'19") | 1000 / 1000 |
| 2 | | 04'35" (+00'04") | 1000 / 2000 |
| 3 | | 04'34" (+00'03") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 04'41" (+00'10") | 1000 / 6000 |
| 7 | | 04'45" (+00'14") | 1000 / 7000 |
| 8 | | 04'44" (+00'13") | 1000 / 8000 |
| 9 | | 04'43" (+00'12") | 1000 / 9000 |
| 10 | | 04'46" (+00'15") | 1000 / 10000 |
| 11 | | 04'49" (+00'18") | 1000 / 11000 |
| 12 | | 04'43" (+00'12") | 1000 / 12000 |
| 13 | | 04'17" | 407 / 12407 |
9月累積里程 : 72.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'35" | 00:09'26" |
| 3 | 04'35" | 00:14'01" |
| 4 | 04'32" | 00:18'33" |
| 5 | 04'40" | 00:23'13" |
| 6 | 04'41" | 00:27'54" |
| 7 | 04'46" | 00:32'40" |
| 8 | 04'45" | 00:37'25" |
| 9 | 04'43" | 00:42'08" |
| 10 | 04'47" | 00:46'55" |
| 11 | 04'49" | 00:51'44" |
| 12 | 04'43" | 00:56'27" |
| 12.4 | 04'19" | 00:58'13" |
展開計圈分析
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