17.5 km | 02:50:55 | 09:44/km日期: 2022-08-07 05:22 - 平均心率: 113 - 卡路里: 1133 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 98%
Pace: 06'52" / 06'09" / 11'02" / 08'51" / 06'08" / 06'03" / 08'57" / 06'25" / 06'31" / 07'14" / 27'58" / 07'03" / 15'18" / 07'36" / 10'57" / 09'35" / 07'34" / 20'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'51") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 11'02" (+05'01") | 1000 / 3000 |
| 4 | | 08'50" (+02'49") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 08'56" (+02'55") | 1000 / 7000 |
| 8 | | 06'25" (+00'24") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 07'13" (+01'12") | 1000 / 10000 |
| 11 | | 27'58" (+21'57") | 1000 / 11000 |
| 12 | | 07'02" (+01'01") | 1000 / 12000 |
| 13 | | 15'18" (+09'17") | 1000 / 13000 |
| 14 | | 07'36" (+01'35") | 1000 / 14000 |
| 15 | | 10'56" (+04'55") | 1000 / 15000 |
| 16 | | 09'34" (+03'33") | 1000 / 16000 |
| 17 | | 07'34" (+01'33") | 1000 / 17000 |
| 18 | | 20'14" (+14'13") | 529 / 17529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
247.25 km 
🐊三代ㄚ拖 藍綠 累積 :
357.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'09" | 00:13'01" |
| 3 | 11'02" | 00:24'03" |
| 4 | 08'51" | 00:32'54" |
| 5 | 06'08" | 00:39'02" |
| 6 | 06'03" | 00:45'05" |
| 7 | 08'57" | 00:54'02" |
| 8 | 06'25" | 01:00'27" |
| 9 | 06'31" | 01:06'58" |
| 10 | 07'14" | 01:14'12" |
| 11 | 27'58" | 01:42'10" |
| 12 | 07'03" | 01:49'13" |
| 13 | 15'18" | 02:04'31" |
| 14 | 07'36" | 02:12'07" |
| 15 | 10'57" | 02:23'04" |
| 16 | 09'35" | 02:32'39" |
| 17 | 07'34" | 02:40'13" |
| 17.5 | 20'14" | 02:50'56" |
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