10.5 km | 00:58:20 | 05:33/km日期: 2015-09-21 16:32 - 卡路里: 660 Cal - 總步數: 11194 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 75%
Pace: 04'58" / 07'09" / 06'37" / 05'25" / 05'23" / 05'13" / 05'09" / 05'06" / 05'08" / 05'19" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 1008 / 1008 | 190 / 105 |
2 | | 07'04" (+02'05") | 1000 / 2009 | 182 / 77 |
3 | | 06'35" (+01'36") | 1003 / 3012 | 183 / 82 |
4 | | 05'24" (+00'25") | 1001 / 4014 | 187 / 98 |
5 | | 05'22" (+00'23") | 1000 / 5014 | 190 / 97 |
6 | | 05'12" (+00'13") | 1001 / 6015 | 194 / 98 |
7 | | 05'08" (+00'09") | 1001 / 7017 | 195 / 99 |
8 | | 05'06" (+00'07") | 1009 / 8026 | 197 / 99 |
9 | | 05'06" (+00'07") | 1003 / 9029 | 199 / 97 |
10 | | 05'17" (+00'18") | 1005 / 10035 | 200 / 94 |
11 | | 05'50" (+00'51") | 485 / 10521 | 193 / 88 |
9月累積里程 : 73.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 07'09" | 00:12'07" |
3 | 06'37" | 00:18'44" |
4 | 05'25" | 00:24'09" |
5 | 05'23" | 00:29'32" |
6 | 05'13" | 00:34'45" |
7 | 05'09" | 00:39'54" |
8 | 05'06" | 00:45'00" |
9 | 05'08" | 00:50'08" |
10 | 05'19" | 00:55'27" |
10.5 | 05'56" | 00:58'20" |