8.1 km | 00:43:28 | 05:23/km日期: 2015-09-14 19:04 - 卡路里: 471 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'42" / 05'14" / 05'09" / 04'56" / 05'19" / 05'32" / 05'41" / 05'39" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'42") | 398 / 398 |
2 | | 05'43" (+00'47") | 389 / 788 |
3 | | 05'27" (+00'31") | 411 / 1200 |
4 | | 05'16" (+00'20") | 392 / 1592 |
5 | | 05'05" (+00'09") | 402 / 1994 |
6 | | 05'10" (+00'14") | 405 / 2400 |
7 | | 04'56" | 394 / 2794 |
8 | | 05'11" (+00'15") | 398 / 3193 |
9 | | 04'59" (+00'03") | 410 / 3603 |
10 | | 04'56" | 404 / 4008 |
11 | | 05'12" (+00'16") | 386 / 4395 |
12 | | 05'26" (+00'30") | 410 / 4805 |
13 | | 05'19" (+00'23") | 404 / 5209 |
14 | | 05'25" (+00'29") | 402 / 5611 |
15 | | 05'41" (+00'45") | 398 / 6010 |
16 | | 05'39" (+00'43") | 391 / 6402 |
17 | | 05'47" (+00'51") | 413 / 6816 |
18 | | 05'42" (+00'46") | 388 / 7204 |
19 | | 05'34" (+00'38") | 409 / 7613 |
20 | | 05'31" (+00'35") | 400 / 8014 |
21 | | 06'06" (+01'10") | 43 / 8058 |
9月累積里程 :
136.89 km MIZUNO wave rider 18 累積 :
1533.2 kmAndroid - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'14" | 00:10'56" |
3 | 05'09" | 00:16'05" |
4 | 04'56" | 00:21'01" |
5 | 05'19" | 00:26'20" |
6 | 05'32" | 00:31'52" |
7 | 05'41" | 00:37'33" |
8 | 05'39" | 00:43'12" |
8.1 | 04'34" | 00:43'28" |