10.0 km | 01:19:38 | 07:57/km日期: 2015-09-16 08:06 - 總爬升: 158 m - 卡路里: 512 Cal - 總步數: 7852 - 平均步頻: 98 - 平均步幅: 127 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'42" / 06'02" / 07'16" / 09'50" / 08'18" / 08'49" / 06'30" / 12'00" / 08'10" / 06'55" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 1010 / 1010 | 168 / 105 |
| 2 | | 06'05" (+00'27") | 990 / 2001 | 152 / 107 |
| 3 | | 07'13" (+01'35") | 1005 / 3006 | 124 / 110 |
| 4 | | 09'53" (+04'15") | 993 / 4000 | 57 / 175 |
| 5 | | 08'18" (+02'40") | 1007 / 5008 | 99 / 120 |
| 6 | | 08'47" (+03'09") | 995 / 6003 | 71 / 158 |
| 7 | | 06'31" (+00'53") | 1007 / 7010 | 170 / 90 |
| 8 | | 12'01" (+06'23") | 991 / 8002 | 19 / 431 |
| 9 | | 08'12" (+02'34") | 1003 / 9005 | 105 / 115 |
| 10 | | 06'53" (+01'15") | 1003 / 10009 | 116 / 124 |
| 11 | | 11'26" (+05'48") | 5 / 10015 | 90 / 97 |
9月累積里程 :
65.71 km 
MIZUNO Wave Rider 15 4E 累積 :
1677.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'02" | 00:11'44" |
| 3 | 07'16" | 00:19'00" |
| 4 | 09'50" | 00:28'50" |
| 5 | 08'18" | 00:37'08" |
| 6 | 08'49" | 00:45'57" |
| 7 | 06'30" | 00:52'27" |
| 8 | 12'00" | 01:04'27" |
| 9 | 08'10" | 01:12'37" |
| 10 | 06'55" | 01:19'32" |
| 10.0 | 10'12" | 01:19'38" |
展開計圈分析
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