11.4 km | 01:10:08 | 06:08/km日期: 2015-09-16 19:42 - 總爬升: 312 m - 地點: 貓空 - 卡路里: 719 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'06" / 07'56" / 07'25" / 07'24" / 06'16" / 05'47" / 05'25" / 05'35" / 04'43" / 04'42" / 04'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'25") | 1000 / 1000 |
| 2 | | 07'55" (+03'14") | 1000 / 2000 |
| 3 | | 07'24" (+02'43") | 1000 / 3000 |
| 4 | | 07'24" (+02'43") | 1000 / 4000 |
| 5 | | 06'15" (+01'34") | 1000 / 5000 |
| 6 | | 05'46" (+01'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'45") | 1000 / 7000 |
| 8 | | 05'34" (+00'53") | 1000 / 8000 |
| 9 | | 04'43" (+00'02") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'43" (+00'02") | 1000 / 11000 |
| 12 | | 05'05" (+00'24") | 413 / 11413 |
9月累積里程 :
138.88 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'56" | 00:16'02" |
| 3 | 07'25" | 00:23'27" |
| 4 | 07'24" | 00:30'51" |
| 5 | 06'16" | 00:37'07" |
| 6 | 05'47" | 00:42'54" |
| 7 | 05'25" | 00:48'19" |
| 8 | 05'35" | 00:53'54" |
| 9 | 04'43" | 00:58'37" |
| 10 | 04'42" | 01:03'19" |
| 11 | 04'43" | 01:08'02" |
| 11.4 | 05'07" | 01:10'09" |
展開計圈分析
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