10.6 km | 01:13:02 | 06:54/km日期: 2022-08-15 05:39 - 總爬升: 136 m - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82%
Pace: 09'52" / 06'53" / 06'41" / 06'26" / 06'22" / 06'08" / 08'45" / 05'58" / 06'02" / 06'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'40") | 1609 / 1609 |
| 2 | | 06'41" (+00'40") | 1609 / 3218 |
| 3 | | 06'22" (+00'21") | 1609 / 4828 |
| 4 | | 06'24" (+00'23") | 1609 / 6437 |
| 5 | | 07'26" (+01'25") | 1609 / 8046 |
| 6 | | 06'01" | 1609 / 9656 |
| 7 | | 06'33" (+00'32") | 921 / 10577 |
8月累積里程 : 316.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'53" | 00:16'45" |
| 3 | 06'41" | 00:23'26" |
| 4 | 06'26" | 00:29'52" |
| 5 | 06'22" | 00:36'14" |
| 6 | 06'08" | 00:42'22" |
| 7 | 08'45" | 00:51'07" |
| 8 | 05'58" | 00:57'05" |
| 9 | 06'02" | 01:03'07" |
| 10 | 06'13" | 01:09'20" |
| 10.6 | 06'24" | 01:13'02" |
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