10.3 km | 01:09:59 | 06:48/km日期: 2022-08-18 05:45 - 卡路里: 859 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 11'27" / 06'42" / 06'23" / 07'50" / 06'11" / 06'08" / 05'56" / 06'04" / 06'04" / 05'36" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'42") | 1609 / 1609 |
| 2 | | 06'27" (+00'33") | 1609 / 3218 |
| 3 | | 07'15" (+01'21") | 1609 / 4828 |
| 4 | | 06'02" (+00'08") | 1609 / 6437 |
| 5 | | 05'59" (+00'05") | 1609 / 8046 |
| 6 | | 05'54" | 1609 / 9656 |
| 7 | | 05'43" | 626 / 10282 |
8月累積里程 : 316.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 06'42" | 00:18'09" |
| 3 | 06'23" | 00:24'32" |
| 4 | 07'50" | 00:32'22" |
| 5 | 06'11" | 00:38'33" |
| 6 | 06'08" | 00:44'41" |
| 7 | 05'56" | 00:50'37" |
| 8 | 06'04" | 00:56'41" |
| 9 | 06'04" | 01:02'45" |
| 10 | 05'36" | 01:08'21" |
| 10.3 | 05'47" | 01:09'59" |
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