13.4 km | 01:48:49 | 08:06/km日期: 2022-08-20 05:06 - 平均心率: 118 - 卡路里: 675 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 91%
Pace: 07'07" / 06'22" / 06'23" / 06'16" / 06'35" / 06'36" / 13'09" / 06'19" / 19'35" / 06'55" / 05'56" / 06'09" / 06'06" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'12") | 1000 / 1000 |
| 2 | | 06'21" (+00'26") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'15" (+00'20") | 1000 / 4000 |
| 5 | | 06'35" (+00'40") | 1000 / 5000 |
| 6 | | 06'35" (+00'40") | 1000 / 6000 |
| 7 | | 13'09" (+07'14") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 1000 / 8000 |
| 9 | | 19'34" (+13'39") | 1000 / 9000 |
| 10 | | 06'55" (+01'00") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'09" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'10") | 1000 / 13000 |
| 14 | | 12'19" (+06'24") | 433 / 13433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
301.59 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'22" | 00:13'29" |
| 3 | 06'23" | 00:19'52" |
| 4 | 06'16" | 00:26'08" |
| 5 | 06'35" | 00:32'43" |
| 6 | 06'36" | 00:39'19" |
| 7 | 13'09" | 00:52'28" |
| 8 | 06'19" | 00:58'47" |
| 9 | 19'35" | 01:18'22" |
| 10 | 06'55" | 01:25'17" |
| 11 | 05'56" | 01:31'13" |
| 12 | 06'09" | 01:37'22" |
| 13 | 06'06" | 01:43'28" |
| 13.4 | 12'17" | 01:48'48" |
展開計圈分析
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