10.1 km | 00:49:51 | 04:54/km日期: 2015-09-22 16:32 - 卡路里: 602 Cal
Pace: 00'03" / 00'04" / 00'05" / 00'03" / 00'01" / 02'43" / 05'32" / 04'49" / 04'54" / 04'52" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'54" (+00'05") | 1000 / 3000 |
| 4 | | 04'53" (+00'04") | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'11") | 1000 / 6000 |
| 7 | | 04'58" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" (+00'02") | 1000 / 10000 |
| 11 | | 04'03" | 142 / 10142 |
9月累積里程 :
150.85 km 
NIKE FREE 5.0 5.0 累積 :
48.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'04" | 00:00'07" |
| 3 | 00'05" | 00:00'12" |
| 4 | 00'03" | 00:00'15" |
| 5 | 00'01" | 00:00'16" |
| 6 | 02'43" | 00:02'59" |
| 7 | 05'32" | 00:08'31" |
| 8 | 04'49" | 00:13'20" |
| 9 | 04'54" | 00:18'14" |
| 10 | 04'52" | 00:23'06" |
| 10.1 | 17'55" | 00:25'39" |
展開計圈分析
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