6.3 km | 00:39:10 | 06:12/km日期: 2015-09-21 05:52 - 卡路里: 328 Cal - 總步數: 7650 - 平均步頻: 195 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'37" / 06'19" / 06'06" / 06'12" / 06'09" / 05'50" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'23") | 248 / 248 | 189 / 74 |
| 2 | | 06'21" (+00'37") | 246 / 494 | 196 / 79 |
| 3 | | 06'38" (+00'54") | 243 / 738 | 191 / 78 |
| 4 | | 06'15" (+00'31") | 245 / 983 | 196 / 81 |
| 5 | | 06'38" (+00'54") | 235 / 1218 | 192 / 78 |
| 6 | | 06'17" (+00'33") | 244 / 1462 | 196 / 80 |
| 7 | | 06'16" (+00'32") | 239 / 1702 | 196 / 81 |
| 8 | | 06'09" (+00'25") | 248 / 1950 | 195 / 82 |
| 9 | | 06'02" (+00'18") | 242 / 2193 | 196 / 84 |
| 10 | | 06'06" (+00'22") | 242 / 2436 | 195 / 83 |
| 11 | | 06'00" (+00'16") | 247 / 2683 | 198 / 84 |
| 12 | | 06'11" (+00'27") | 239 / 2923 | 194 / 83 |
| 13 | | 06'11" (+00'27") | 236 / 3159 | 197 / 81 |
| 14 | | 06'04" (+00'20") | 241 / 3401 | 197 / 83 |
| 15 | | 06'20" (+00'36") | 239 / 3640 | 193 / 81 |
| 16 | | 06'27" (+00'43") | 232 / 3872 | 194 / 79 |
| 17 | | 06'03" (+00'19") | 239 / 4112 | 198 / 83 |
| 18 | | 06'25" (+00'41") | 233 / 4346 | 198 / 78 |
| 19 | | 05'56" (+00'12") | 244 / 4590 | 198 / 84 |
| 20 | | 06'11" (+00'27") | 231 / 4821 | 198 / 81 |
| 21 | | 05'52" (+00'08") | 243 / 5065 | 199 / 85 |
| 22 | | 05'52" (+00'08") | 243 / 5308 | 199 / 85 |
| 23 | | 05'49" (+00'05") | 240 / 5549 | 200 / 85 |
| 24 | | 05'51" (+00'07") | 241 / 5790 | 197 / 86 |
| 25 | | 05'44" | 249 / 6040 | 198 / 87 |
| 26 | | 05'59" (+00'15") | 242 / 6282 | 197 / 84 |
| 27 | | 16'17" (+10'33") | 17 / 6300 | 42 / 145 |
9月累積里程 : 443.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 06'06" | 00:19'02" |
| 4 | 06'12" | 00:25'14" |
| 5 | 06'09" | 00:31'23" |
| 6 | 05'50" | 00:37'13" |
| 6.3 | 06'28" | 00:39'10" |
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