19.6 km | 01:02:06 | 03:10/km日期: 2013-06-08 16:20 - 總爬升: 109 m - 卡路里: 1019 Cal - 溫度: 33°C - 濕度: 55%
Pace: 02'59" / 02'44" / 02'45" / 02'14" / 02'54" / 03'16" / 03'24" / 07'06" / 03'08" / 01'48" / 02'32" / 03'39" / 03'11" / 03'00" / 02'39" / 03'28" / 03'38" / 03'26" / 02'29" / 02'55" /
6月累積里程 : 139.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'59" | 00:02'59" |
2 | 02'44" | 00:05'43" |
3 | 02'45" | 00:08'28" |
4 | 02'14" | 00:10'42" |
5 | 02'54" | 00:13'36" |
6 | 03'16" | 00:16'52" |
7 | 03'24" | 00:20'16" |
8 | 07'06" | 00:27'22" |
9 | 03'08" | 00:30'30" |
10 | 01'48" | 00:32'18" |
11 | 02'32" | 00:34'50" |
12 | 03'39" | 00:38'29" |
13 | 03'11" | 00:41'40" |
14 | 03'00" | 00:44'40" |
15 | 02'39" | 00:47'19" |
16 | 03'28" | 00:50'47" |
17 | 03'38" | 00:54'25" |
18 | 03'26" | 00:57'51" |
19 | 02'29" | 01:00'20" |
19.6 | 02'54" | 01:02'06" |