8.3 km | 01:00:09 | 07:15/km日期: 2015-09-13 06:08 - 總爬升: 373 m - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'53" / 07'20" / 07'59" / 08'03" / 07'33" / 07'16" / 06'35" / 06'41" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'17") | 1000 / 1000 |
| 2 | | 07'19" (+00'44") | 1000 / 2000 |
| 3 | | 07'59" (+01'24") | 1000 / 3000 |
| 4 | | 08'02" (+01'27") | 1000 / 4000 |
| 5 | | 07'32" (+00'57") | 1000 / 5000 |
| 6 | | 07'15" (+00'40") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 06'40" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" | 291 / 8291 |
9月累積里程 : 203.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'20" | 00:14'13" |
| 3 | 07'59" | 00:22'12" |
| 4 | 08'03" | 00:30'15" |
| 5 | 07'33" | 00:37'48" |
| 6 | 07'16" | 00:45'04" |
| 7 | 06'35" | 00:51'39" |
| 8 | 06'41" | 00:58'20" |
| 8.3 | 06'14" | 01:00'09" |
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