16.1 km | 01:35:08 | 05:54/km日期: 2015-09-23 04:30 - 卡路里: 1100 Cal - 總步數: 15808 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'16" / 06'30" / 05'55" / 06'11" / 06'29" / 07'03" / 05'31" / 04'35" / 04'46" / 05'52" / 05'24" / 05'10" / 05'45" / 06'05" / 06'14" / 06'15" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'43") | 1000 / 1000 | 171 / 93 |
| 2 | | 06'28" (+01'56") | 1004 / 2005 | 170 / 90 |
| 3 | | 05'55" (+01'23") | 1006 / 3011 | 168 / 99 |
| 4 | | 06'08" (+01'36") | 1006 / 4018 | 170 / 95 |
| 5 | | 06'32" (+02'00") | 1005 / 5024 | 162 / 93 |
| 6 | | 07'14" (+02'42") | 1001 / 6025 | 118 / 116 |
| 7 | | 05'27" (+00'55") | 1007 / 7032 | 171 / 106 |
| 8 | | 04'32" | 1008 / 8041 | 175 / 125 |
| 9 | | 04'53" (+00'21") | 1005 / 9046 | 174 / 117 |
| 10 | | 05'49" (+01'17") | 1007 / 10054 | 171 / 99 |
| 11 | | 05'15" (+00'43") | 1001 / 11056 | 164 / 115 |
| 12 | | 05'12" (+00'40") | 1000 / 12056 | 172 / 110 |
| 13 | | 05'48" (+01'16") | 1009 / 13066 | 171 / 100 |
| 14 | | 06'04" (+01'32") | 1007 / 14073 | 170 / 96 |
| 15 | | 06'11" (+01'39") | 1004 / 15077 | 169 / 95 |
| 16 | | 06'15" (+01'43") | 1005 / 16082 | 169 / 94 |
| 17 | | 05'48" (+01'16") | 94 / 16177 | 167 / 103 |
9月累積里程 : 481.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'30" | 00:12'46" |
| 3 | 05'55" | 00:18'41" |
| 4 | 06'11" | 00:24'52" |
| 5 | 06'29" | 00:31'21" |
| 6 | 07'03" | 00:38'24" |
| 7 | 05'31" | 00:43'55" |
| 8 | 04'35" | 00:48'30" |
| 9 | 04'46" | 00:53'16" |
| 10 | 05'52" | 00:59'08" |
| 11 | 05'24" | 01:04'32" |
| 12 | 05'10" | 01:09'42" |
| 13 | 05'45" | 01:15'27" |
| 14 | 06'05" | 01:21'32" |
| 15 | 06'14" | 01:27'46" |
| 16 | 06'15" | 01:34'01" |
| 16.1 | 11'46" | 01:35'08" |
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