13.2 km | 01:20:28 | 06:05/km日期: 2022-08-30 19:24 - 平均心率: 144 - 卡路里: 828 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 83%
Pace: 06'13" / 05'49" / 06'07" / 06'45" / 05'19" / 05'26" / 05'24" / 05'30" / 06'09" / 06'40" / 06'30" / 06'19" / 06'21" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'23") | 1000 / 1000 |
| 2 | | 05'49" (+01'58") | 1000 / 2000 |
| 3 | | 06'07" (+02'16") | 1000 / 3000 |
| 4 | | 16'51" (+13'00") | 108 / 3108 |
| 5 | | 04'00" (+00'09") | 600 / 3708 |
| 6 | | 09'04" (+05'13") | 256 / 3965 |
| 7 | | 03'58" (+00'07") | 600 / 4565 |
| 8 | | 09'35" (+05'44") | 245 / 4811 |
| 9 | | 03'51" | 600 / 5411 |
| 10 | | 09'44" (+05'53") | 268 / 5680 |
| 11 | | 03'53" (+00'02") | 600 / 6280 |
| 12 | | 09'43" (+05'52") | 249 / 6529 |
| 13 | | 03'59" (+00'08") | 600 / 7129 |
| 14 | | 10'05" (+06'14") | 248 / 7378 |
| 15 | | 03'55" (+00'04") | 600 / 7978 |
| 16 | | 10'11" (+06'20") | 271 / 8249 |
| 17 | | 03'57" (+00'06") | 600 / 8849 |
| 18 | | 10'42" (+06'51") | 250 / 9099 |
| 19 | | 03'56" (+00'05") | 600 / 9699 |
| 20 | | 08'52" (+05'01") | 319 / 10019 |
| 21 | | 06'26" (+02'35") | 1000 / 11019 |
| 22 | | 06'25" (+02'34") | 1000 / 12019 |
| 23 | | 06'21" (+02'30") | 1000 / 13019 |
| 24 | | 07'38" (+03'47") | 174 / 13194 |
| 25 | | 16'56" (+13'05") | 27 / 13221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
242.37 km 
Adidas Takumi Sen Boost Black_Purple 累積 :
644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'45" | 00:24'54" |
| 5 | 05'19" | 00:30'13" |
| 6 | 05'26" | 00:35'39" |
| 7 | 05'24" | 00:41'03" |
| 8 | 05'30" | 00:46'33" |
| 9 | 06'09" | 00:52'42" |
| 10 | 06'40" | 00:59'22" |
| 11 | 06'30" | 01:05'52" |
| 12 | 06'19" | 01:12'11" |
| 13 | 06'21" | 01:18'32" |
| 13.2 | 08'38" | 01:20'27" |
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