10.3 km | 00:58:13 | 05:38/km日期: 2015-09-09 20:32 - 卡路里: 543 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'02" / 05'23" / 05'21" / 05'38" / 05'40" / 06'01" / 05'56" / 05'49" / 05'47" / 05'48" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1609 / 1609 |
| 2 | | 05'27" (+00'22") | 1609 / 3218 |
| 3 | | 05'37" (+00'32") | 1609 / 4828 |
| 4 | | 05'55" (+00'50") | 1609 / 6437 |
| 5 | | 05'53" (+00'48") | 1609 / 8046 |
| 6 | | 05'46" (+00'41") | 1609 / 9656 |
| 7 | | 05'53" (+00'48") | 656 / 10312 |
9月累積里程 : 117.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'23" | 00:10'25" |
| 3 | 05'21" | 00:15'46" |
| 4 | 05'38" | 00:21'24" |
| 5 | 05'40" | 00:27'04" |
| 6 | 06'01" | 00:33'05" |
| 7 | 05'56" | 00:39'01" |
| 8 | 05'49" | 00:44'50" |
| 9 | 05'47" | 00:50'37" |
| 10 | 05'48" | 00:56'25" |
| 10.3 | 05'48" | 00:58'14" |
展開計圈分析
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