25.1 km | 02:24:31 | 05:46/km日期: 2022-09-05 17:47 - 平均心率: 138 - 卡路里: 1226 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 71%
Pace: 05'24" / 05'17" / 05'21" / 05'13" / 05'26" / 05'20" / 05'26" / 05'41" / 05'42" / 05'42" / 05'47" / 05'44" / 05'51" / 07'27" / 05'47" / 05'45" / 05'47" / 05'48" / 05'54" / 05'57" / 05'49" / 05'58" / 05'58" / 06'02" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'10") | 1000 / 1000 |
| 2 | | 05'16" (+00'03") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'28") | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 05'42" (+00'29") | 1000 / 10000 |
| 11 | | 05'46" (+00'33") | 1000 / 11000 |
| 12 | | 05'44" (+00'31") | 1000 / 12000 |
| 13 | | 05'50" (+00'37") | 1000 / 13000 |
| 14 | | 07'25" (+02'12") | 1000 / 14000 |
| 15 | | 05'49" (+00'36") | 1000 / 15000 |
| 16 | | 05'43" (+00'30") | 1000 / 16000 |
| 17 | | 05'46" (+00'33") | 1000 / 17000 |
| 18 | | 05'48" (+00'35") | 1000 / 18000 |
| 19 | | 05'53" (+00'40") | 1000 / 19000 |
| 20 | | 05'57" (+00'44") | 1000 / 20000 |
| 21 | | 05'48" (+00'35") | 1000 / 21000 |
| 22 | | 05'57" (+00'44") | 1000 / 22000 |
| 23 | | 05'58" (+00'45") | 1000 / 23000 |
| 24 | | 06'01" (+00'48") | 1000 / 24000 |
| 25 | | 06'07" (+00'54") | 1000 / 25000 |
| 26 | | 06'31" (+01'18") | 51 / 25051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 554.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'26" | 00:26'41" |
| 6 | 05'20" | 00:32'01" |
| 7 | 05'26" | 00:37'27" |
| 8 | 05'41" | 00:43'08" |
| 9 | 05'42" | 00:48'50" |
| 10 | 05'42" | 00:54'32" |
| 11 | 05'47" | 01:00'19" |
| 12 | 05'44" | 01:06'03" |
| 13 | 05'51" | 01:11'54" |
| 14 | 07'27" | 01:19'21" |
| 15 | 05'47" | 01:25'08" |
| 16 | 05'45" | 01:30'53" |
| 17 | 05'47" | 01:36'40" |
| 18 | 05'48" | 01:42'28" |
| 19 | 05'54" | 01:48'22" |
| 20 | 05'57" | 01:54'19" |
| 21 | 05'49" | 02:00'08" |
| 22 | 05'58" | 02:06'06" |
| 23 | 05'58" | 02:12'04" |
| 24 | 06'02" | 02:18'06" |
| 25 | 06'07" | 02:24'13" |
| 25.1 | 06'32" | 02:24'33" |
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