27.4 km | 03:37:09 | 07:56/km日期: 2015-03-21 06:32 - 卡路里: 1477 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'48" / 07'21" / 07'02" / 06'38" / 08'03" / 06'46" / 07'19" / 07'50" / 06'44" / 07'14" / 07'27" / 07'04" / 08'16" / 07'45" / 07'35" / 11'09" / 07'44" / 07'17" / 08'58" / 08'01" / 09'00" / 07'55" / 07'47" / 08'39" / 07'48" / 09'38" / 09'31" / 08'02" /
3月累積里程 : 279.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'21" | 00:15'09" |
3 | 07'02" | 00:22'11" |
4 | 06'38" | 00:28'49" |
5 | 08'03" | 00:36'52" |
6 | 06'46" | 00:43'38" |
7 | 07'19" | 00:50'57" |
8 | 07'50" | 00:58'47" |
9 | 06'44" | 01:05'31" |
10 | 07'14" | 01:12'45" |
11 | 07'27" | 01:20'12" |
12 | 07'04" | 01:27'16" |
13 | 08'16" | 01:35'32" |
14 | 07'45" | 01:43'17" |
15 | 07'35" | 01:50'52" |
16 | 11'09" | 02:02'01" |
17 | 07'44" | 02:09'45" |
18 | 07'17" | 02:17'02" |
19 | 08'58" | 02:26'00" |
20 | 08'01" | 02:34'01" |
21 | 09'00" | 02:43'01" |
22 | 07'55" | 02:50'56" |
23 | 07'47" | 02:58'43" |
24 | 08'39" | 03:07'22" |
25 | 07'48" | 03:15'10" |
26 | 09'38" | 03:24'48" |
27 | 09'31" | 03:34'19" |
27.4 | 08'01" | 03:37'09" |