18.3 km | 02:08:37 | 07:02/km日期: 2015-09-26 05:06 - 總爬升: 311 m - 地點: 單車國道(景觀橋←→農科) - 卡路里: 1282 Cal - 溫度: 27°C - 濕度: 84%
Pace: 02'18" / 03'10" / 02'03" / 06'16" / 07'11" / 18'29" / 00'06" / 10'33" / 00'11" / 22'55" / 52'40" / 00'10" / 00'08" / 00'07" / 00'06" / 00'05" / 00'06" / 00'24" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+02'35") | 1007 / 1007 |
2 | | 01'25" | 991 / 1999 |
3 | | 04'36" (+03'11") | 1007 / 3006 |
4 | | 06'35" (+05'10") | 1089 / 4096 |
5 | | 07'09" (+05'44") | 3001 / 7097 |
6 | | 05'59" (+04'34") | 16 / 7114 |
7 | | 05'55" (+04'30") | 14 / 7128 |
8 | | 06'56" (+05'31") | 1508 / 8636 |
9 | | 08'27" (+07'02") | 2733 / 11370 |
10 | | 08'48" (+07'23") | 5982 / 17352 |
11 | | 11'42" (+10'17") | 14 / 17366 |
12 | | 08'43" (+07'18") | 15 / 17381 |
13 | | 07'11" (+05'46") | 16 / 17397 |
14 | | 06'14" (+04'49") | 16 / 17413 |
15 | | 05'39" (+04'14") | 14 / 17428 |
16 | | 06'05" (+04'40") | 16 / 17444 |
17 | | 05'44" (+04'19") | 14 / 17459 |
18 | | 06'47" (+05'22") | 289 / 17748 |
9月累積里程 :
155.12 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'18" | 00:02'18" |
2 | 03'10" | 00:05'28" |
3 | 02'03" | 00:07'31" |
4 | 06'16" | 00:13'47" |
5 | 07'11" | 00:20'58" |
6 | 18'29" | 00:39'27" |
7 | 00'06" | 00:39'33" |
8 | 10'33" | 00:50'06" |
9 | 00'11" | 00:50'17" |
10 | 22'55" | 01:13'12" |
11 | 52'40" | 02:05'52" |
12 | 00'10" | 02:06'02" |
13 | 00'08" | 02:06'10" |
14 | 00'07" | 02:06'17" |
15 | 00'06" | 02:06'23" |
16 | 00'05" | 02:06'28" |
17 | 00'06" | 02:06'34" |
18 | 00'24" | 02:06'58" |
18.3 | 06'25" | 02:08'37" |