14.9 km | 01:19:37 | 05:19/km日期: 2015-09-25 05:54 - 總爬升: 368 m - 地點: 谷關 - 卡路里: 874 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'45" / 05'42" / 06'15" / 05'43" / 07'28" / 04'42" / 04'42" / 04'39" / 04'22" / 05'17" / 05'09" / 05'20" / 04'16" / 05'10" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'25") | 990 / 990 |
| 2 | | 05'40" (+01'24") | 1008 / 1999 |
| 3 | | 06'19" (+02'03") | 1004 / 3003 |
| 4 | | 05'41" (+01'25") | 1003 / 4007 |
| 5 | | 07'30" (+03'14") | 994 / 5002 |
| 6 | | 04'41" (+00'25") | 1001 / 6004 |
| 7 | | 04'41" (+00'25") | 1002 / 7006 |
| 8 | | 04'40" (+00'24") | 995 / 8001 |
| 9 | | 04'20" (+00'04") | 1007 / 9009 |
| 10 | | 05'17" (+01'01") | 998 / 10007 |
| 11 | | 05'11" (+00'55") | 1009 / 11017 |
| 12 | | 05'17" (+01'01") | 1002 / 12019 |
| 13 | | 04'16" | 999 / 13019 |
| 14 | | 05'12" (+00'56") | 1011 / 14030 |
| 15 | | 05'25" (+01'09") | 911 / 14941 |
上次颱風來襲沒去成，今天補跑。不適合跑山路，真累。
9月累積里程 : 280.90 km
Android - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 06'15" | 00:17'42" |
| 4 | 05'43" | 00:23'25" |
| 5 | 07'28" | 00:30'53" |
| 6 | 04'42" | 00:35'35" |
| 7 | 04'42" | 00:40'17" |
| 8 | 04'39" | 00:44'56" |
| 9 | 04'22" | 00:49'18" |
| 10 | 05'17" | 00:54'35" |
| 11 | 05'09" | 00:59'44" |
| 12 | 05'20" | 01:05'04" |
| 13 | 04'16" | 01:09'20" |
| 14 | 05'10" | 01:14'30" |
| 14.9 | 05'25" | 01:19'37" |
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