14.0 km | 01:03:42 | 04:32/km日期: 2015-09-24 05:09 - 卡路里: 959 Cal - 總步數: 11104 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 76%
Pace: 04'26" / 04'08" / 04'10" / 04'10" / 04'13" / 04'47" / 04'48" / 04'42" / 04'26" / 04'45" / 04'42" / 04'35" / 04'39" / 04'38" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'17") | 1010 / 1010 | 179 / 126 |
| 2 | | 04'06" | 1007 / 2017 | 180 / 134 |
| 3 | | 04'09" (+00'03") | 1001 / 3018 | 178 / 134 |
| 4 | | 04'10" (+00'04") | 1009 / 4027 | 177 / 134 |
| 5 | | 04'09" (+00'03") | 1002 / 5030 | 174 / 137 |
| 6 | | 04'47" (+00'41") | 1008 / 6039 | 162 / 128 |
| 7 | | 04'43" (+00'37") | 1004 / 7043 | 174 / 120 |
| 8 | | 04'42" (+00'36") | 1004 / 8048 | 172 / 122 |
| 9 | | 04'24" (+00'18") | 1007 / 9056 | 176 / 128 |
| 10 | | 04'44" (+00'38") | 1003 / 10059 | 173 / 122 |
| 11 | | 04'40" (+00'34") | 1006 / 11066 | 175 / 122 |
| 12 | | 04'55" (+00'49") | 1010 / 12077 | 166 / 121 |
| 13 | | 04'36" (+00'30") | 1009 / 13087 | 175 / 123 |
| 14 | | 04'33" (+00'27") | 1009 / 14096 | 177 / 123 |
9月累積里程 : 481.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'08" | 00:08'34" |
| 3 | 04'10" | 00:12'44" |
| 4 | 04'10" | 00:16'54" |
| 5 | 04'13" | 00:21'07" |
| 6 | 04'47" | 00:25'54" |
| 7 | 04'48" | 00:30'42" |
| 8 | 04'42" | 00:35'24" |
| 9 | 04'26" | 00:39'50" |
| 10 | 04'45" | 00:44'35" |
| 11 | 04'42" | 00:49'17" |
| 12 | 04'35" | 00:53'52" |
| 13 | 04'39" | 00:58'31" |
| 14 | 04'38" | 01:03'09" |
| 14.0 | 17'51" | 01:03'42" |
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