20.8 km | 02:19:03 | 06:40/km日期: 2015-10-01 04:42 - 卡路里: 1274 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'50" / 06'41" / 06'35" / 06'19" / 06'22" / 06'21" / 06'20" / 06'18" / 06'23" / 06'21" / 06'30" / 07'25" / 06'21" / 06'32" / 06'41" / 06'55" / 07'11" / 06'55" / 06'57" / 07'44" / 06'32" /
10月累積里程 : 470.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'35" | 00:20'06" |
4 | 06'19" | 00:26'25" |
5 | 06'22" | 00:32'47" |
6 | 06'21" | 00:39'08" |
7 | 06'20" | 00:45'28" |
8 | 06'18" | 00:51'46" |
9 | 06'23" | 00:58'09" |
10 | 06'21" | 01:04'30" |
11 | 06'30" | 01:11'00" |
12 | 07'25" | 01:18'25" |
13 | 06'21" | 01:24'46" |
14 | 06'32" | 01:31'18" |
15 | 06'41" | 01:37'59" |
16 | 06'55" | 01:44'54" |
17 | 07'11" | 01:52'05" |
18 | 06'55" | 01:59'00" |
19 | 06'57" | 02:05'57" |
20 | 07'44" | 02:13'41" |
20.8 | 06'32" | 02:19'03" |