10.5 km | 00:54:44 | 05:11/km日期: 2015-09-30 18:37 - 地點: 公園體育場 - 天氣: 涼爽 - 卡路里: 740 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'13" / 05'10" / 05'10" / 04'55" / 05'02" / 05'08" / 05'09" / 05'17" / 05'26" / 05'26" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'12") | 996 / 996 |
2 | | 05'10" (+00'13") | 998 / 1994 |
3 | | 05'09" (+00'12") | 1000 / 2995 |
4 | | 04'58" (+00'01") | 1004 / 4000 |
5 | | 04'57" | 997 / 4998 |
6 | | 05'08" (+00'11") | 1014 / 6012 |
7 | | 05'12" (+00'15") | 988 / 7001 |
8 | | 05'14" (+00'17") | 1007 / 8008 |
9 | | 05'27" (+00'30") | 1009 / 9018 |
10 | | 05'25" (+00'28") | 1000 / 10019 |
11 | | 05'13" (+00'16") | 520 / 10540 |
9月累積里程 :
155.12 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'10" | 00:10'23" |
3 | 05'10" | 00:15'33" |
4 | 04'55" | 00:20'28" |
5 | 05'02" | 00:25'30" |
6 | 05'08" | 00:30'38" |
7 | 05'09" | 00:35'47" |
8 | 05'17" | 00:41'04" |
9 | 05'26" | 00:46'30" |
10 | 05'26" | 00:51'56" |
10.5 | 05'11" | 00:54'44" |