22.0 km | 02:17:55 | 06:15/km日期: 2015-09-26 06:49 - 平均心率: 149 - 卡路里: 2039 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'47" / 05'51" / 05'55" / 05'52" / 06'01" / 06'11" / 05'56" / 05'49" / 05'51" / 05'51" / 05'46" / 06'43" / 05'44" / 13'06" / 07'34" / 05'59" / 05'36" / 06'00" / 05'24" / 05'26" / 05'41" / 05'09" / 59'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 157.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'55" | 00:17'33" |
| 4 | 05'52" | 00:23'25" |
| 5 | 06'01" | 00:29'26" |
| 6 | 06'11" | 00:35'37" |
| 7 | 05'56" | 00:41'33" |
| 8 | 05'49" | 00:47'22" |
| 9 | 05'51" | 00:53'13" |
| 10 | 05'51" | 00:59'04" |
| 11 | 05'46" | 01:04'50" |
| 12 | 06'43" | 01:11'33" |
| 13 | 05'44" | 01:17'17" |
| 14 | 13'06" | 01:30'23" |
| 15 | 07'34" | 01:37'57" |
| 16 | 05'59" | 01:43'56" |
| 17 | 05'36" | 01:49'32" |
| 18 | 06'00" | 01:55'32" |
| 19 | 05'24" | 02:00'56" |
| 20 | 05'26" | 02:06'22" |
| 21 | 05'41" | 02:12'03" |
| 22 | 05'09" | 02:17'12" |
| 22.0 | 59'43" | 02:17'55" |
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