12.0 km | 01:14:25 | 06:12/km日期: 2015-09-29 11:07 - 地點: 中和運動場 - 卡路里: 832 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'06" / 07'46" / 06'26" / 06'09" / 05'49" / 05'10" / 06'33" / 06'07" / 05'05" / 05'45" / 06'45" / 06'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 07'45" (+02'41") | 1000 / 2000 |
| 3 | | 06'25" (+01'21") | 1000 / 3000 |
| 4 | | 06'09" (+01'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'45") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 06'32" (+01'28") | 1000 / 7000 |
| 8 | | 06'07" (+01'03") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'44" (+00'40") | 1000 / 10000 |
| 11 | | 06'45" (+01'41") | 1000 / 11000 |
| 12 | | 06'43" (+01'39") | 1000 / 12000 |
| 13 | | 06'51" (+01'47") | 2 / 12002 |
9月累積里程 :
301.46 km 
ASICS 虎走 累積 :
644.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'46" | 00:13'52" |
| 3 | 06'26" | 00:20'18" |
| 4 | 06'09" | 00:26'27" |
| 5 | 05'49" | 00:32'16" |
| 6 | 05'10" | 00:37'26" |
| 7 | 06'33" | 00:43'59" |
| 8 | 06'07" | 00:50'06" |
| 9 | 05'05" | 00:55'11" |
| 10 | 05'45" | 01:00'56" |
| 11 | 06'45" | 01:07'41" |
| 12 | 06'43" | 01:14'24" |
| 12.0 | 06'46" | 01:14'25" |
展開計圈分析
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