13.4 km | 01:22:10 | 06:09/km日期: 2022-09-17 06:29 - 總爬升: 116 m - 平均心率: 147 - 卡路里: 703 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 80%
Pace: 06'39" / 06'19" / 06'23" / 06'08" / 06'38" / 06'30" / 05'52" / 05'58" / 06'11" / 06'09" / 06'03" / 06'03" / 05'27" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'50") | 500 / 500 |
2 | | 06'03" (+00'42") | 500 / 1000 |
3 | | 06'08" (+00'47") | 500 / 1500 |
4 | | 06'28" (+01'07") | 500 / 2000 |
5 | | 06'24" (+01'03") | 500 / 2500 |
6 | | 06'22" (+01'01") | 500 / 3000 |
7 | | 06'20" (+00'59") | 500 / 3500 |
8 | | 05'55" (+00'34") | 500 / 4000 |
9 | | 06'55" (+01'34") | 500 / 4500 |
10 | | 06'19" (+00'58") | 500 / 5000 |
11 | | 06'30" (+01'09") | 500 / 5500 |
12 | | 06'30" (+01'09") | 500 / 6000 |
13 | | 05'50" (+00'29") | 500 / 6500 |
14 | | 05'52" (+00'31") | 500 / 7000 |
15 | | 05'46" (+00'25") | 500 / 7500 |
16 | | 06'07" (+00'46") | 500 / 8000 |
17 | | 06'04" (+00'43") | 500 / 8500 |
18 | | 06'18" (+00'57") | 500 / 9000 |
19 | | 06'22" (+01'01") | 500 / 9500 |
20 | | 05'56" (+00'35") | 500 / 10000 |
21 | | 05'46" (+00'25") | 500 / 10500 |
22 | | 06'17" (+00'56") | 500 / 11000 |
23 | | 06'05" (+00'44") | 500 / 11500 |
24 | | 06'01" (+00'40") | 500 / 12000 |
25 | | 05'31" (+00'10") | 500 / 12500 |
26 | | 05'21" | 500 / 13000 |
27 | | 05'13" | 356 / 13356 |
台北市Robert Bai