|  106.7 km | 07:57:57 | 13.4 km/h日期: 2022-09-17 08:34 - 總爬升: 1077 m - 卡路里: 7300 Cal - 平均步頻: 13 - 溫度: 27°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.95 (-31.62) | 1041 / 1041 | | 2 | | 33.96 (-11.61) | 1032 / 2073 | | 3 | | 40.45 (-5.12) | 1211 / 3285 | | 4 | | 38.71 (-6.86) | 1113 / 4399 | | 5 | | 15.72 (-29.85) | 1088 / 5487 |
| 6 | | 19.05 (-26.52) | 1021 / 6509 | | 7 | | 19.89 (-25.68) | 995 / 7504 | | 8 | | 20.00 (-25.57) | 1015 / 8520 | | 9 | | 15.00 (-30.57) | 987 / 9507 | | 10 | | 6.57 (-39.00) | 1010 / 10518 | | 11 | | 9.40 (-36.17) | 1004 / 11522 | | 12 | | 6.17 (-39.39) | 2256 / 13779 | | 13 | | 21.05 (-24.52) | 1087 / 14866 | | 14 | | 25.90 (-19.67) | 987 / 15854 | | 15 | | 21.69 (-23.88) | 1014 / 16868 | | 16 | | 28.35 (-17.22) | 986 / 17855 | | 17 | | 27.48 (-18.09) | 1008 / 18863 | | 18 | | 27.69 (-17.88) | 1026 / 19890 | | 19 | | 23.53 (-22.04) | 1006 / 20896 | | 20 | | 27.07 (-18.50) | 1010 / 21906 | | 21 | | 25.35 (-20.22) | 989 / 22896 | | 22 | | 25.35 (-20.22) | 1013 / 23909 | | 23 | | 23.53 (-22.04) | 1001 / 24910 | | 24 | | 28.35 (-17.22) | 1012 / 25923 | | 25 | | 26.67 (-18.90) | 990 / 26913 | | 26 | | 12.63 (-32.94) | 1002 / 27915 | | 27 | | 3.08 (-42.48) | 1524 / 29440 | | 28 | | 4.56 (-41.01) | 1016 / 30456 | | 29 | | 14.81 (-30.75) | 991 / 31447 | | 30 | | 13.95 (-31.62) | 997 / 32445 | | 31 | | 13.04 (-32.53) | 1009 / 33454 | | 32 | | 11.32 (-34.25) | 1007 / 34461 | | 33 | | 8.72 (-36.85) | 985 / 35447 | | 34 | | 7.19 (-38.38) | 1011 / 36458 | | 35 | | 9.09 (-36.48) | 999 / 37458 | | 36 | | 5.99 (-39.58) | 998 / 38456 | | 37 | | 39.13 (-6.44) | 1099 / 39556 | | 38 | | 22.09 (-23.48) | 1009 / 40565 | | 39 | | 21.69 (-23.88) | 1003 / 41569 | | 40 | | 19.57 (-26.00) | 1012 / 42581 | | 41 | | 27.91 (-17.66) | 1001 / 43583 | | 42 | | 24.00 (-21.57) | 1010 / 44593 | | 43 | | 5.29 (-40.28) | 996 / 45590 | | 44 | | 21.69 (-23.88) | 1001 / 46592 | | 45 | | 16.00 (-29.57) | 1008 / 47600 | | 46 | | 12.33 (-33.24) | 1006 / 48607 | | 47 | | 3.51 (-42.06) | 1032 / 49640 | | 48 | | 40.45 (-5.12) | 1136 / 50776 | | 49 | | 24.00 (-21.57) | 998 / 51774 | | 50 | | 29.27 (-16.30) | 1004 / 52778 | | 51 | | 29.27 (-16.30) | 1014 / 53793 | | 52 | | 28.12 (-17.44) | 998 / 54791 | | 53 | | 16.67 (-28.90) | 998 / 55789 | | 54 | | 19.67 (-25.90) | 1017 / 56807 | | 55 | | 26.87 (-18.70) | 1001 / 57808 | | 56 | | 24.16 (-21.41) | 1001 / 58809 | | 57 | | 6.65 (-38.92) | 997 / 59806 | | 58 | | 24.83 (-20.74) | 1013 / 60820 | | 59 | | 21.82 (-23.75) | 1000 / 61821 | | 60 | | 20.69 (-24.88) | 1004 / 62825 | | 61 | | 29.51 (-16.06) | 1005 / 63831 | | 62 | | 26.67 (-18.90) | 1003 / 64835 | | 63 | | 1.64 (-43.93) | 1002 / 65837 | | 64 | | 17.82 (-27.75) | 991 / 66829 | | 65 | | 17.56 (-28.01) | 1004 / 67834 | | 66 | | 14.81 (-30.75) | 1011 / 68846 | | 67 | | 21.56 (-24.01) | 1016 / 69862 | | 68 | | 40.45 (-5.12) | 1092 / 70954 | | 69 | | 24.49 (-21.08) | 1011 / 71966 | | 70 | | 22.09 (-23.48) | 990 / 72957 | | 71 | | 1.58 (-43.99) | 1006 / 73963 | | 72 | | 40.91 (-4.66) | 4091 / 78054 | | 73 | | 43.90 (-1.67) | 4894 / 82949 | | 74 | | 45.57 | 11459 / 94409 | | 75 | | 18.85 (-26.72) | 3908 / 98317 | | 76 | | 16.44 (-29.13) | 997 / 99315 | | 77 | | 5.89 (-39.68) | 1006 / 100321 | | 78 | | 14.63 (-30.94) | 1005 / 101327 | | 79 | | 11.04 (-34.53) | 1002 / 102329 | | 80 | | 10.32 (-35.25) | 1001 / 103330 | | 81 | | 17.56 (-28.01) | 998 / 104329 | | 82 | | 15.19 (-30.38) | 1020 / 105350 | | 83 | | 12.95 (-32.62) | 991 / 106341 | | 84 | | 12.54 (-33.03) | 779 / 107121 |
Android - Sony XQ-BT52 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.6 | 14.8 % | | 2 | 33.3 | -4.6 % | | 3 | 40.4 | -5.0 % | | 4 | 39.6 | -4.1 % | | 5 | 35.6 | -8.4 % | | 6 | 12.2 | -3.4 % | | 7 | 21.3 | 3.0 % | | 8 | 19.0 | -3.6 % | | 9 | 19.6 | 3.0 % | | 10 | 14.8 | 4.8 % | | 11 | 5.6 | 7.1 % | | 12 | 2.6 | 8.8 % | | 13 | 51.4 | -6.5 % | | 14 | 22.4 | -3.5 % | | 15 | 28.3 | -2.9 % | | 16 | 25.5 | -1.3 % | | 17 | 21.8 | 2.0 % | | 18 | 28.1 | -1.8 % | | 19 | 28.1 | -1.4 % | | 20 | 27.1 | -2.4 % | | 21 | 23.5 | -1.7 % | | 22 | 26.3 | -1.5 % | | 23 | 25.4 | -2.3 % | | 24 | 25.4 | -2.0 % | | 25 | 23.8 | -1.2 % | | 26 | 27.3 | -2.3 % | | 27 | 26.9 | -1.5 % | | 28 | 4.1 | -1.9 % | | 29 | 4.8 | 50.7 % | | 30 | 3.2 | -6.0 % | | 31 | 14.3 | 3.1 % | | 32 | 15.1 | 3.8 % | | 33 | 13.1 | 3.2 % | | 34 | 12.2 | 6.3 % | | 35 | 9.4 | 8.9 % | | 36 | 7.9 | 10.6 % | | 37 | 7.3 | 7.3 % | | 38 | 10.9 | 6.3 % | | 39 | 7.9 | -8.0 % | | 40 | 35.3 | -9.6 % | | 41 | 18.0 | -5.2 % | | 42 | 23.5 | -2.6 % | | 43 | 21.2 | -3.9 % | | 44 | 25.9 | -2.4 % | | 45 | 24.2 | -2.7 % | | 46 | 5.3 | -3.0 % | | 47 | 19.4 | -2.8 % | | 48 | 13.8 | 3.7 % | | 49 | 11.5 | 8.0 % | | 50 | 3.8 | -5.1 % | | 51 | 28.6 | -6.1 % | | 52 | 30.5 | -2.9 % | | 53 | 28.1 | -4.0 % | | 54 | 30.3 | -2.8 % | | 55 | 17.0 | -3.0 % | | 56 | 23.7 | -3.0 % | | 57 | 21.6 | 5.4 % | | 58 | 26.1 | -2.7 % | | 59 | 23.1 | -3.8 % | | 60 | 6.7 | -3.3 % | | 61 | 25.2 | -1.0 % | | 62 | 18.8 | 5.0 % | | 63 | 24.3 | -2.3 % | | 64 | 29.5 | -5.8 % | | 65 | 22.8 | -3.7 % | | 66 | 1.6 | -3.0 % | | 67 | 16.5 | 4.7 % | | 68 | 18.0 | 4.3 % | | 69 | 14.9 | 12.0 % | | 70 | 25.0 | -5.1 % | | 71 | 40.0 | -4.6 % | | 72 | 24.2 | -4.3 % | | 73 | 21.8 | -2.1 % | | 74 | 1.6 | -8.3 % | | 75 | 52.9 | 1.8 % | | 76 | 30.3 | -1.0 % | | 77 | 38.3 | 3.5 % | | 78 | 50.7 | 4.4 % | | 79 | 33.6 | 3.4 % | | 80 | 57.1 | -3.1 % | | 81 | 33.6 | -5.9 % | | 82 | 67.9 | 4.4 % | | 83 | 42.9 | 5.0 % | | 84 | 70.6 | -2.2 % | | 85 | 64.3 | -4.3 % | | 86 | 60.0 | -2.4 % | | 87 | 50.7 | 3.5 % | | 88 | 23.5 | 2.6 % | | 89 | 70.6 | -1.4 % | | 90 | 69.2 | -2.0 % | | 91 | 85.7 | 1.3 % | | 92 | 61.0 | 2.2 % | | 93 | 15.3 | -1.0 % | | 94 | 72.0 | 6.6 % | | 95 | 32.4 | -4.0 % | | 96 | 87.8 | -2.4 % | | 97 | 51.4 | -1.4 % | | 98 | 19.5 | 2.7 % | | 99 | 6.9 | 4.6 % | | 100 | 15.7 | -2.3 % | | 101 | 5.7 | 2.7 % | | 102 | 14.5 | -3.2 % | | 103 | 8.5 | -1.7 % | | 104 | 19.1 | -4.2 % | | 105 | 15.5 | 2.5 % | | 106 | 12.2 | -2.3 % | | 107 | 12.8 | 3.6 % | | 106.7 | -38.9 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
BH G5 紅白色 
展開計圈分析
留言 
