23.1 km | 02:41:42 | 06:59/km日期: 2015-10-03 04:36 - 總爬升: 114 m - 地點: 中華路，桃園，三民路橋，介壽路，廣福路，崁頂路，士校，榮民南路，，普忠路 - 天氣: 晴 - 卡路里: 1560 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'56" / 05'44" / 05'52" / 05'56" / 06'12" / 06'09" / 06'15" / 06'15" / 06'27" / 06'57" / 06'11" / 07'11" / 06'34" / 06'43" / 09'14" / 06'31" / 07'55" / 08'22" / 08'22" / 08'16" / 07'14" / 09'40" / 07'09" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'09") | 995 / 995 |
| 2 | | 05'45" | 1004 / 2000 |
| 3 | | 05'49" (+00'04") | 997 / 2998 |
| 4 | | 05'57" (+00'12") | 1003 / 4001 |
| 5 | | 06'10" (+00'25") | 996 / 4998 |
| 6 | | 06'11" (+00'26") | 1001 / 6000 |
| 7 | | 06'13" (+00'28") | 1004 / 7004 |
| 8 | | 06'15" (+00'30") | 999 / 8003 |
| 9 | | 06'27" (+00'42") | 998 / 9002 |
| 10 | | 06'54" (+01'09") | 1005 / 10008 |
| 11 | | 06'11" (+00'26") | 998 / 11007 |
| 12 | | 07'12" (+01'27") | 996 / 12003 |
| 13 | | 06'34" (+00'49") | 1007 / 13011 |
| 14 | | 06'41" (+00'56") | 994 / 14005 |
| 15 | | 09'15" (+03'30") | 996 / 15001 |
| 16 | | 06'29" (+00'44") | 1004 / 16006 |
| 17 | | 07'54" (+02'09") | 1001 / 17008 |
| 18 | | 08'21" (+02'36") | 1000 / 18008 |
| 19 | | 08'22" (+02'37") | 1006 / 19015 |
| 20 | | 08'16" (+02'31") | 1000 / 20015 |
| 21 | | 07'14" (+01'29") | 1006 / 21022 |
| 22 | | 09'39" (+03'54") | 1000 / 22023 |
| 23 | | 07'06" (+01'21") | 1002 / 23025 |
| 24 | | 06'28" (+00'43") | 79 / 23105 |
10月累積里程 : 168.30 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'52" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 06'12" | 00:29'40" |
| 6 | 06'09" | 00:35'49" |
| 7 | 06'15" | 00:42'04" |
| 8 | 06'15" | 00:48'19" |
| 9 | 06'27" | 00:54'46" |
| 10 | 06'57" | 01:01'43" |
| 11 | 06'11" | 01:07'54" |
| 12 | 07'11" | 01:15'05" |
| 13 | 06'34" | 01:21'39" |
| 14 | 06'43" | 01:28'22" |
| 15 | 09'14" | 01:37'36" |
| 16 | 06'31" | 01:44'07" |
| 17 | 07'55" | 01:52'02" |
| 18 | 08'22" | 02:00'24" |
| 19 | 08'22" | 02:08'46" |
| 20 | 08'16" | 02:17'02" |
| 21 | 07'14" | 02:24'16" |
| 22 | 09'40" | 02:33'56" |
| 23 | 07'09" | 02:41'05" |
| 23.1 | 05'51" | 02:41'42" |
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