19.0 km | 02:20:24 | 07:22/km日期: 2015-10-03 05:35 - 總爬升: 283 m - 地點: 六張犁-南港 - 卡路里: 1318 Cal - 溫度: 27°C - 濕度: 77%
Pace: 08'16" / 07'39" / 07'32" / 07'03" / 05'37" / 05'54" / 06'21" / 06'16" / 07'43" / 16'08" / 06'52" / 07'49" / 07'38" / 05'34" / 11'58" / 08'51" / 03'59" / 04'27" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+04'17") | 1000 / 1000 |
| 2 | | 07'38" (+03'39") | 1000 / 2000 |
| 3 | | 07'32" (+03'33") | 1000 / 3000 |
| 4 | | 07'01" (+03'02") | 1000 / 4000 |
| 5 | | 05'37" (+01'38") | 1000 / 5000 |
| 6 | | 05'54" (+01'55") | 1000 / 6000 |
| 7 | | 06'20" (+02'21") | 1000 / 7000 |
| 8 | | 06'16" (+02'17") | 1000 / 8000 |
| 9 | | 07'38" (+03'39") | 1000 / 9000 |
| 10 | | 16'12" (+12'13") | 1000 / 10000 |
| 11 | | 06'52" (+02'53") | 1000 / 11000 |
| 12 | | 07'48" (+03'49") | 1000 / 12000 |
| 13 | | 07'37" (+03'38") | 1000 / 13000 |
| 14 | | 05'34" (+01'35") | 1000 / 14000 |
| 15 | | 11'57" (+07'58") | 1000 / 15000 |
| 16 | | 08'50" (+04'51") | 1000 / 16000 |
| 17 | | 03'59" | 1000 / 17000 |
| 18 | | 04'26" (+00'27") | 1000 / 18000 |
| 19 | | 04'41" (+00'42") | 1000 / 19000 |
| 20 | | 05'54" (+01'55") | 18 / 19018 |
10月累積里程 :
361.18 km 
ASICS 虎走 累積 :
644.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'39" | 00:15'55" |
| 3 | 07'32" | 00:23'27" |
| 4 | 07'03" | 00:30'30" |
| 5 | 05'37" | 00:36'07" |
| 6 | 05'54" | 00:42'01" |
| 7 | 06'21" | 00:48'22" |
| 8 | 06'16" | 00:54'38" |
| 9 | 07'43" | 01:02'21" |
| 10 | 16'08" | 01:18'29" |
| 11 | 06'52" | 01:25'21" |
| 12 | 07'49" | 01:33'10" |
| 13 | 07'38" | 01:40'48" |
| 14 | 05'34" | 01:46'22" |
| 15 | 11'58" | 01:58'20" |
| 16 | 08'51" | 02:07'11" |
| 17 | 03'59" | 02:11'10" |
| 18 | 04'27" | 02:15'37" |
| 19 | 04'41" | 02:20'18" |
| 19.0 | 05'22" | 02:20'24" |
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