10.0 km | 00:57:30 | 05:44/km日期: 2022-09-22 18:22 - 地點: 虎尾 - 卡路里: 777 Cal - 平均步頻: 176
Pace: 05'56" / 05'47" / 05'45" / 05'38" / 05'31" / 05'38" / 05'42" / 05'45" / 05'53" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1000 / 1000 |
2 | | 05'47" (+00'16") | 1000 / 2000 |
3 | | 05'44" (+00'13") | 1000 / 3000 |
4 | | 05'37" (+00'06") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'38" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'10") | 1000 / 7000 |
8 | | 05'45" (+00'14") | 1000 / 8000 |
9 | | 05'52" (+00'21") | 1000 / 9000 |
10 | | 05'52" (+00'21") | 1000 / 10000 |
11 | | 06'53" (+01'22") | 7 / 10007 |
9月累積里程 :
188.64 km Y托3代 藍 累積 :
406.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'47" | 00:11'43" |
3 | 05'45" | 00:17'28" |
4 | 05'38" | 00:23'06" |
5 | 05'31" | 00:28'37" |
6 | 05'38" | 00:34'15" |
7 | 05'42" | 00:39'57" |
8 | 05'45" | 00:45'42" |
9 | 05'53" | 00:51'35" |
10 | 05'52" | 00:57'27" |
10.0 | 06'43" | 00:57'30" |