13.0 km | 01:27:18 | 06:42/km日期: 2022-09-22 05:42 - 總爬升: 260 m - 平均心率: 133 - 卡路里: 702 Cal - 總步數: 16454 - 平均步頻: 188 - 平均步幅: 79 cm
Pace: 06'50" / 06'24" / 06'37" / 06'22" / 06'32" / 06'49" / 06'55" / 06'29" / 06'46" / 06'34" / 06'43" / 06'19" / 06'27" / 151'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'31") | 1000 / 1000 | 183 / 78 |
| 2 | | 06'30" (+00'05") | 1001 / 2001 | 185 / 82 |
| 3 | | 06'42" (+00'17") | 1002 / 3003 | 186 / 79 |
| 4 | | 06'25" | 1002 / 4006 | 187 / 82 |
| 5 | | 06'49" (+00'24") | 1001 / 5007 | 188 / 77 |
| 6 | | 07'00" (+00'35") | 1001 / 6009 | 187 / 76 |
| 7 | | 06'55" (+00'30") | 1000 / 7009 | 188 / 76 |
| 8 | | 06'39" (+00'14") | 1002 / 8011 | 189 / 79 |
| 9 | | 06'47" (+00'22") | 1001 / 9013 | 189 / 77 |
| 10 | | 06'44" (+00'19") | 1000 / 10014 | 190 / 77 |
| 11 | | 06'42" (+00'17") | 1001 / 11015 | 190 / 78 |
| 12 | | 06'25" | 1001 / 12016 | 190 / 81 |
| 13 | | 06'35" (+00'10") | 993 / 13009 | 192 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 :
503.32 km 
029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'24" | 00:13'14" |
| 3 | 06'37" | 00:19'51" |
| 4 | 06'22" | 00:26'13" |
| 5 | 06'32" | 00:32'45" |
| 6 | 06'49" | 00:39'34" |
| 7 | 06'55" | 00:46'29" |
| 8 | 06'29" | 00:52'58" |
| 9 | 06'46" | 00:59'44" |
| 10 | 06'34" | 01:06'18" |
| 11 | 06'43" | 01:13'01" |
| 12 | 06'19" | 01:19'20" |
| 13 | 06'27" | 01:25'47" |
| 13.0 | 144'26" | 01:27'18" |
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