10.1 km | 00:51:17 | 05:05/km日期: 2015-10-06 20:36 - 平均心率: 147 - 卡路里: 552 Cal - 溫度: 27°C - 濕度: 45%
Pace: 04'45" / 05'11" / 05'19" / 05'09" / 05'12" / 05'09" / 05'06" / 05'07" / 05'08" / 05'00" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 05'07" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'34") | 1000 / 3000 |
| 4 | | 05'08" (+00'24") | 1000 / 4000 |
| 5 | | 05'12" (+00'28") | 1000 / 5000 |
| 6 | | 05'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 05'07" (+00'23") | 1000 / 8000 |
| 9 | | 05'07" (+00'23") | 1000 / 9000 |
| 10 | | 04'59" (+00'15") | 1000 / 10000 |
| 11 | | 04'32" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
165.24 km 
mizuno wave connect 累積 :
1206.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'11" | 00:09'56" |
| 3 | 05'19" | 00:15'15" |
| 4 | 05'09" | 00:20'24" |
| 5 | 05'12" | 00:25'36" |
| 6 | 05'09" | 00:30'45" |
| 7 | 05'06" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 9 | 05'08" | 00:46'06" |
| 10 | 05'00" | 00:51'06" |
| 10.1 | 04'23" | 00:51'21" |
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