10.3 km | 01:50:31 | 10:43/km日期: 2022-10-01 07:26 - 平均心率: 101 - 卡路里: 556 Cal - 總步數: 9962 - 平均步頻: 90 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 87%
Pace: 10'08" / 10'17" / 10'32" / 10'44" / 10'52" / 11'01" / 10'59" / 10'48" / 10'40" / 10'54" / 11'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 136.28 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 10'17" | 00:20'25" |
| 3 | 10'32" | 00:30'57" |
| 4 | 10'44" | 00:41'41" |
| 5 | 10'52" | 00:52'33" |
| 6 | 11'01" | 01:03'34" |
| 7 | 10'59" | 01:14'33" |
| 8 | 10'48" | 01:25'21" |
| 9 | 10'40" | 01:36'01" |
| 10 | 10'54" | 01:46'55" |
| 10.3 | 11'35" | 01:50'31" |
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