10.1 km | 00:54:08 | 05:21/km日期: 2015-10-06 17:44 - 地點: 操場~乾靈寺 - 天氣: 熱 - 卡路里: 545 Cal - 總步數: 9228 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'04" / 05'12" / 05'09" / 05'56" / 05'50" / 06'17" / 05'03" / 05'13" / 05'08" / 04'46" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'16") | 1002 / 1002 | 172 / 114 |
| 2 | | 05'10" (+00'23") | 1004 / 2006 | 171 / 112 |
| 3 | | 05'11" (+00'24") | 1001 / 3008 | 169 / 113 |
| 4 | | 05'55" (+01'08") | 994 / 4002 | 156 / 107 |
| 5 | | 05'51" (+01'04") | 1007 / 5009 | 172 / 98 |
| 6 | | 06'15" (+01'28") | 992 / 6001 | 167 / 95 |
| 7 | | 05'04" (+00'17") | 1003 / 7005 | 174 / 112 |
| 8 | | 05'11" (+00'24") | 995 / 8000 | 173 / 111 |
| 9 | | 05'07" (+00'20") | 1000 / 9001 | 172 / 112 |
| 10 | | 04'47" | 1002 / 10004 | 175 / 119 |
| 11 | | 04'55" (+00'08") | 94 / 10098 | 171 / 118 |
10月累積里程 :
175.01 km 
ASICS GT-2000 3 累積 :
177.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'56" | 00:21'21" |
| 5 | 05'50" | 00:27'11" |
| 6 | 06'17" | 00:33'28" |
| 7 | 05'03" | 00:38'31" |
| 8 | 05'13" | 00:43'44" |
| 9 | 05'08" | 00:48'52" |
| 10 | 04'46" | 00:53'38" |
| 10.1 | 05'03" | 00:54'08" |
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