26.3 km | 03:21:26 | 07:40/km日期: 2022-10-15 05:35 - 卡路里: 1419 Cal - 溫度: 24°C - 濕度: 93%
Pace: 12'28" / 07'23" / 07'59" / 07'46" / 08'46" / 06'53" / 08'21" / 07'30" / 07'00" / 08'11" / 07'16" / 07'26" / 07'56" / 08'42" / 07'54" / 07'10" / 09'21" / 07'38" / 08'54" / 07'36" / 07'22" / 08'13" / 06'49" / 06'50" / 07'08" / 06'01" / 10'14" /
10月累積里程 : 88.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'28" | 00:12'28" |
| 2 | 07'23" | 00:19'51" |
| 3 | 07'59" | 00:27'50" |
| 4 | 07'46" | 00:35'36" |
| 5 | 08'46" | 00:44'22" |
| 6 | 06'53" | 00:51'15" |
| 7 | 08'21" | 00:59'36" |
| 8 | 07'30" | 01:07'06" |
| 9 | 07'00" | 01:14'06" |
| 10 | 08'11" | 01:22'17" |
| 11 | 07'16" | 01:29'33" |
| 12 | 07'26" | 01:36'59" |
| 13 | 07'56" | 01:44'55" |
| 14 | 08'42" | 01:53'37" |
| 15 | 07'54" | 02:01'31" |
| 16 | 07'10" | 02:08'41" |
| 17 | 09'21" | 02:18'02" |
| 18 | 07'38" | 02:25'40" |
| 19 | 08'54" | 02:34'34" |
| 20 | 07'36" | 02:42'10" |
| 21 | 07'22" | 02:49'32" |
| 22 | 08'13" | 02:57'45" |
| 23 | 06'49" | 03:04'34" |
| 24 | 06'50" | 03:11'24" |
| 25 | 07'08" | 03:18'32" |
| 26 | 06'01" | 03:24'33" |
| 26.3 | 10'15" | 03:27'19" |
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