7.0 km | 00:42:18 | 06:01/km日期: 2015-10-12 15:28 - 卡路里: 629 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'03" / 05'56" / 05'59" / 06'10" / 05'43" / 06'05" / 06'02" / 25'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'12") | 992 / 992 |
| 2 | | 05'55" (+00'08") | 1005 / 1997 |
| 3 | | 05'58" (+00'11") | 1000 / 2998 |
| 4 | | 06'09" (+00'22") | 1001 / 3999 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1010 / 6011 |
| 7 | | 06'01" (+00'14") | 1014 / 7025 |
10月累積里程 : 186.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 06'10" | 00:24'08" |
| 5 | 05'43" | 00:29'51" |
| 6 | 06'05" | 00:35'56" |
| 7 | 06'02" | 00:41'58" |
| 7.0 | 25'38" | 00:42'18" |
展開計圈分析
留言 
