8.1 km | 00:45:18 | 05:33/km日期: 2022-10-13 17:18 - 平均心率: 149 - 卡路里: 514 Cal - 平均步頻: 198
Pace: 06'28" / 05'34" / 04'58" / 05'17" / 05'31" / 05'50" / 05'46" / 05'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'12") | 1000 / 1000 |
| 2 | | 05'53" (+01'57") | 609 / 1609 |
| 3 | | 04'05" (+00'09") | 244 / 1853 |
| 4 | | 06'13" (+02'17") | 160 / 2014 |
| 5 | | 04'23" (+00'27") | 227 / 2242 |
| 6 | | 06'14" (+02'18") | 160 / 2402 |
| 7 | | 04'09" (+00'13") | 240 / 2643 |
| 8 | | 06'13" (+02'17") | 160 / 2804 |
| 9 | | 04'26" (+00'30") | 225 / 3029 |
| 10 | | 06'15" (+02'19") | 159 / 3188 |
| 11 | | 04'13" (+00'17") | 236 / 3425 |
| 12 | | 06'15" (+02'19") | 159 / 3585 |
| 13 | | 04'17" (+00'21") | 233 / 3818 |
| 14 | | 06'20" (+02'24") | 157 / 3976 |
| 15 | | 03'56" | 253 / 4230 |
| 16 | | 06'23" (+02'27") | 156 / 4386 |
| 17 | | 06'02" (+02'06") | 1000 / 5386 |
| 18 | | 05'44" (+01'48") | 609 / 5995 |
| 19 | | 05'38" (+01'42") | 1000 / 6995 |
| 20 | | 05'33" (+01'37") | 1000 / 7995 |
| 21 | | 05'37" (+01'41") | 146 / 8141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
133.23 km 
Asics MAGIC SPEED 累積 :
204.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'34" | 00:12'02" |
| 3 | 04'58" | 00:17'00" |
| 4 | 05'17" | 00:22'17" |
| 5 | 05'31" | 00:27'48" |
| 6 | 05'50" | 00:33'38" |
| 7 | 05'46" | 00:39'24" |
| 8 | 05'33" | 00:44'57" |
| 8.1 | 05'03" | 00:45'40" |
展開計圈分析
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