10.1 km | 00:59:39 | 05:54/km日期: 2022-10-10 15:13 - 平均心率: 161 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 65%
Pace: 06'35" / 06'18" / 06'07" / 05'52" / 05'59" / 05'55" / 05'49" / 05'43" / 05'24" / 05'21" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'13") | 1000 / 1000 |
| 2 | | 06'17" (+00'56") | 1000 / 2000 |
| 3 | | 06'06" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'31") | 1000 / 4000 |
| 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'10" (+00'49") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 132.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 05'52" | 00:24'52" |
| 5 | 05'59" | 00:30'51" |
| 6 | 05'55" | 00:36'46" |
| 7 | 05'49" | 00:42'35" |
| 8 | 05'43" | 00:48'18" |
| 9 | 05'24" | 00:53'42" |
| 10 | 05'21" | 00:59'03" |
| 10.1 | 06'12" | 00:59'40" |
展開計圈分析
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