16.0 km | 01:31:23 | 05:42/km日期: 2015-10-13 21:49 - 卡路里: 864 Cal - 總步數: 15746 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'51" / 05'47" / 05'21" / 05'06" / 05'08" / 06'28" / 05'17" / 05'16" / 05'18" / 06'59" / 05'59" / 05'56" / 05'49" / 05'58" / 05'43" / 05'15" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'46") | 1001 / 1001 | 172 / 99 |
| 2 | | 05'47" (+00'43") | 1006 / 2007 | 172 / 100 |
| 3 | | 05'16" (+00'12") | 1005 / 3013 | 175 / 108 |
| 4 | | 05'04" | 1004 / 4017 | 177 / 111 |
| 5 | | 05'06" (+00'02") | 1003 / 5021 | 177 / 110 |
| 6 | | 06'29" (+01'25") | 1004 / 6025 | 147 / 104 |
| 7 | | 05'13" (+00'09") | 1000 / 7026 | 178 / 106 |
| 8 | | 05'16" (+00'12") | 1007 / 8034 | 179 / 105 |
| 9 | | 05'17" (+00'13") | 1001 / 9035 | 179 / 105 |
| 10 | | 07'04" (+02'00") | 1001 / 10037 | 144 / 97 |
| 11 | | 05'59" (+00'55") | 1000 / 11037 | 175 / 95 |
| 12 | | 05'54" (+00'50") | 1001 / 12039 | 177 / 95 |
| 13 | | 05'48" (+00'44") | 1002 / 13042 | 177 / 96 |
| 14 | | 05'53" (+00'49") | 1005 / 14047 | 177 / 95 |
| 15 | | 05'43" (+00'39") | 1009 / 15057 | 178 / 97 |
| 16 | | 05'11" (+00'07") | 1000 / 16057 | 180 / 106 |
10月累積里程 :
372.26 km 
Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'21" | 00:16'59" |
| 4 | 05'06" | 00:22'05" |
| 5 | 05'08" | 00:27'13" |
| 6 | 06'28" | 00:33'41" |
| 7 | 05'17" | 00:38'58" |
| 8 | 05'16" | 00:44'14" |
| 9 | 05'18" | 00:49'32" |
| 10 | 06'59" | 00:56'31" |
| 11 | 05'59" | 01:02'30" |
| 12 | 05'56" | 01:08'26" |
| 13 | 05'49" | 01:14'15" |
| 14 | 05'58" | 01:20'13" |
| 15 | 05'43" | 01:25'56" |
| 16 | 05'15" | 01:31'11" |
| 16.0 | 21'58" | 01:31'23" |
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